Korte beschrijving/Annotatie

This book, written with the assistance of artificial intelligence, examines the growing tension between digital technology and daily life.

Tekst achterflap

This book, written with the assistance of artificial intelligence, examines the growing tension between digital technology and daily life. Screen use has become a central feature of modern living, often in ways that go unnoticed. Less Screen, More Life offers a grounded introduction to why your attention is so easily captured by devices, what research suggests about the effects of prolonged screen time, and how you might begin to make more deliberate choices about how you spend your hours. The chapters cover practical approaches to reducing habitual phone and computer use, along with reflections on what you may find when you step back from the screen. No dramatic transformation is promised, but a clearer sense of your own habits is within reach.

Slogan/Promotie

This book, written with the assistance of artificial intelligence, examines the growing tension between digital technology and daily life. Screen use has become a central feature of modern living, often in ways that go unnoticed. Less Screen, More Life offers a grounded introduction to why your attention is so easily captured by devices, what research suggests about the effects of prolonged screen time, and how you might begin to make more deliberate choices about how you spend your hours. The chapters cover practical approaches to reducing habitual phone and computer use, along with reflections on what you may find when you step back from the screen. No dramatic transformation is promised, but a clearer sense of your own habits is within reach.

Biografie

Waries B.V. is a technology-driven publisher specialising in non-fiction. Through an efficient approach to the publishing process, Waries B.V. brings knowledge on a wide range of subjects to readers in accessible and affordable books. Where in the traditional publishing world a handful of people decide which information reaches the reader, Waries B.V. harnesses the AI revolution to break down those barriers. By having humans and AI work together, Waries B.V. creates books that would simply never have had a chance in the old system.

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