Korte beschrijving/Annotatie

Boundaries shape how you spend your time, energy, and attention, yet many people struggle to set them without feeling guilty or selfish.

Tekst achterflap

Boundaries shape how you spend your time, energy, and attention, yet many people struggle to set them without feeling guilty or selfish. This book, generated by artificial intelligence, offers a practical guide to understanding why boundaries matter and how to establish them in everyday situations, from work and family life to friendships and personal commitments. You will learn how to identify your limits, communicate them clearly, and respond to pushback without abandoning your position. The book also addresses common sources of guilt tied to boundary setting and provides straightforward approaches for handling them. Written in clear, accessible language, this guide is intended for readers seeking concrete, actionable steps rather than abstract theory. It serves as a starting point for building healthier habits around your time and energy.

Slogan/Promotie

Boundaries shape how you spend your time, energy, and attention, yet many people struggle to set them without feeling guilty or selfish. This book, generated by artificial intelligence, offers a practical guide to understanding why boundaries matter and how to establish them in everyday situations, from work and family life to friendships and personal commitments. You will learn how to identify your limits, communicate them clearly, and respond to pushback without abandoning your position. The book also addresses common sources of guilt tied to boundary setting and provides straightforward approaches for handling them. Written in clear, accessible language, this guide is intended for readers seeking concrete, actionable steps rather than abstract theory. It serves as a starting point for building healthier habits around your time and energy.

Biografie

Waries B.V. is a technology-driven publisher specialising in non-fiction. Through an efficient approach to the publishing process, Waries B.V. brings knowledge on a wide range of subjects to readers in accessible and affordable books. Where in the traditional publishing world a handful of people decide which information reaches the reader, Waries B.V. harnesses the AI revolution to break down those barriers. By having humans and AI work together, Waries B.V. creates books that would simply never have had a chance in the old system.

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